Online Personal Coaching
Details:
Tailored to your goals - I will formulate comprehensive weekly plans that are fully customized to your fitness goals.
Guaranteed progress - Together, we will track your data from each workout and I will adjust the program so that you avoid plateaus and keep hitting PR’s.
Accountability - I will check in with you weekly to keep you accountable and ensure you reach your goals.
Available 24/7 - You will be able to email or call me any time day or night, weekday or weekend. And I will get back to you as soon as I can to answer any questions you may have or help you however you need.
Flexibility - You can cancel any time you want, no contracts, no cancelation fees.
In-Person Coaching
Details:
Tailored to your goals - I will formulate comprehensive weekly plans that are fully customized to your fitness goals.
Guaranteed progress - Together, we will track your data from each workout and I will adjust the program so that you avoid plateaus and keep hitting PR’s.
Accountability - I will check in with you weekly to keep you accountable and ensure you reach your goals.
Available 24/7 - You will be able to email or call me any time day or night, weekday or weekend. And I will get back to you as soon as I can to answer any questions you may have or help you however you need.
Flexibility - You can cancel any time you want, no contracts, no cancelation fees.
Football coaching
Details:
Develop explosiveness, power, and strength - Explosive force is one of the most valuable attributes a football player can have. I will help you jump higher, run faster, and hit harder.
Build stability and balance - I ensure that I am keeping up with the most cutting edge research to help you stay on your feet and be unstoppable.
Increase injury prevention - In my opinion, injury prevention is one of the most crucial, yet most overlooked aspect of football training. Using the foot, ball, and neck injury prevention philosophy from Sports Science Labs, I will help ensure your body is bulletproof.
Flexibility - You can cancel any time you want, no contracts, no cancelation fees.